Feb 5, 2010 Health and Fitness, Lifestyle, Technology
I was going to wait until I had a couple of uses out of it but I can not get over how effective this iPhone application is. The Sleep Cycle alarm clock is an application for the iPhone that analyzes your sleep patterns and wakes you up at the optimal time based on your sleep motion. The concept is simple. When you are in a deep sleep, you move less and when you are nearly awake or in a dreaming state you tend to move in your sleep. The iPhone accelerometer measures your movement and tracks it in the application to wake you at the perfect time. Read More..
Jan 24, 2010 Blog, Information, Internet, Phoenix
Thank you to those of you that were able to make it to the very first CenPhoCamp. It was a huge success thanks to all of the hard work by Tyler Hurst and Yuri Artibise, all of the contributing presenters and attendees. My particular contribution was a presentation on an introduction to blogging. It was a basic overview of some of the key points to consider before one begins taking up blogging. The presentation touched on questions to ask when considering a topic or domain name, some of the pros and cons of joining a blog network, traffic tips and an example of how those tips can be applied. You can see it below or you can check it out on SlideShare. Read More..
Jan 18, 2010 Internet, Phoenix
Hello friends! I just wanted to let you all know that I will be speaking this weekend for a community event that is focused on helping local individuals familiarize themselves with internet technology. The event is called CenPhoCamp and the best part about it, is that it will only cost you food or drink for you and the other guests. They also ask is that you are registered so that they can accommodate for the attendees. Information on how many 2 liter bottles of Cactus Cooler that you need to bring can be found on the registration page. Read More..
Jan 1, 2010 Lifestyle
It’s not quite what I remember seeing in the movies but here’s a link if you want a flying car. 2009 has been an exhilarating year filled with ups and downs for me and I am sure for others. I just wanted to take the opportunity to thank those that read what I write and allow me to share with you. This past year, I have had the opportunity to spend some time with those that I keep in touch with online, at events and at ball games. I am super honored to be surrounded by so many amazing people. Read More..
Latest Entry
Several years ago I hurt my knee pretty badly in a car accident. Confined to bed with no movement in my leg for three days and a limited range of motion for another three weeks, I was depressed. I had been running lightly and was disappointed that I was no longer able to get out there to run. After several months of weight training and sports therapy I was back on the road and the trails. I later switched gears to build more mass so I stopped doing so much running and hit the gym on a pretty regular basis. Read More..
