Several years ago I hurt my knee pretty badly in a car accident. Confined to bed with no movement in my leg for three days and a limited range of motion for another three weeks, I was depressed. I had been running lightly and was disappointed that I was no longer able to get out [...]

It’s not quite what I remember seeing in the movies but here’s a link if you want a flying car. 2009 has been an exhilarating year filled with ups and downs for me and I am sure for others. I just wanted to take the opportunity to thank those that read what I write and [...]