So Trace from dailymile wrote a post on her seven race day must haves. I am still a relatively new runner only going on my second year of real running and while my must haves are a bit different, I do absolutely have some staples that I stick to for all of my races. As [...]
The only place that I love running at more than Arizona is California. Last year I told my sister that I was going to invade Southern California by foot. I raced in Orange County, San Diego and Los Angeles. This year I am scheduled to do the same. For those of you that do not [...]
Had an awesome run today with some awesome runners. Most of the runners I know from dailymile and some of them I will run into from time to time at the shoe store where I do my group runs. The route was pretty challenging, but quite rewarding. South Mountain Preserve is the Nation’s largest metropolitan [...]
As I get ready for the Arizona Rock ‘n’ Roll Half-Marathon, I am feeling pretty good about the race. Overall my body and demeanor feel several times better than they did for the Las Vegas race last month. Despite not being at peak condition in December, I did earn my best time at that race. [...]
For those of you that don’t already know, I absolutely love listening to music. I even make digital music from time to time. There is no better escape for me than to zone out and draw, drive or run while enjoying some good tunes. When I began running again seriously, a little over a year [...]
